Enneagram 1 Workbook
As an Enneagram 1, you see the world from a very practical and logical lens. Your dutiful, conscientious and ethical approach to life keeps you focused on how you can improve and fix things. However, you may struggle with a loud inner critic and a desire to be perfect. Whether your focus is on perfecting yourself, others or the world, you can find more inner peace as you uncover what motivations are behind your actions, thoughts and feelings. This custom journal will walk you through some of the key principles of growth and self care for an Enneagram 1, with encouragement along the way.
I designed this as a workbook or journal to be printed, or to be used in Goodnotes if you prefer to use digitally. There are 18 pages of content included (not including cover page).
INCLUDED:
Enneagram 9 Types Overview
Enneagram Symbol reference sheet
My Enneagram Map: key components of your type
Affirmation Coloring Sheet
Any Day Daily Check-In Worksheet (can be used over and over again)
10 Customized Worksheets with type specific:
- Affirmation
- Body, head and heart checks
- Questions & exercises tailored to your type
- Read-out loud mantra
- Gratitude prompt
HOW TO USE:
Use the 10 customized worksheets as you wish - daily, weekly or monthly
Use the Any Day Daily Check-in worksheet as desired, you can print unlimited copies or duplicate digitally to use over and over
PLEASE NOTE:
I am not a licensed counselor or trained in therapy techniques that address trauma or other issues. My training and expertise is based on how to use the Enneagram as a tool in your life moving forward. If you are unsure if this workbook is right for you, please contact me!
All designs are exclusive to Rooted Enneagram LLC and are not to be reproduced, duplicated, redistributed or sold. Your purchase is for personal or group use.
Your digital file will available for immediate download following your purchase.
As an Enneagram 1, you see the world from a very practical and logical lens. Your dutiful, conscientious and ethical approach to life keeps you focused on how you can improve and fix things. However, you may struggle with a loud inner critic and a desire to be perfect. Whether your focus is on perfecting yourself, others or the world, you can find more inner peace as you uncover what motivations are behind your actions, thoughts and feelings. This custom journal will walk you through some of the key principles of growth and self care for an Enneagram 1, with encouragement along the way.
I designed this as a workbook or journal to be printed, or to be used in Goodnotes if you prefer to use digitally. There are 18 pages of content included (not including cover page).
INCLUDED:
Enneagram 9 Types Overview
Enneagram Symbol reference sheet
My Enneagram Map: key components of your type
Affirmation Coloring Sheet
Any Day Daily Check-In Worksheet (can be used over and over again)
10 Customized Worksheets with type specific:
- Affirmation
- Body, head and heart checks
- Questions & exercises tailored to your type
- Read-out loud mantra
- Gratitude prompt
HOW TO USE:
Use the 10 customized worksheets as you wish - daily, weekly or monthly
Use the Any Day Daily Check-in worksheet as desired, you can print unlimited copies or duplicate digitally to use over and over
PLEASE NOTE:
I am not a licensed counselor or trained in therapy techniques that address trauma or other issues. My training and expertise is based on how to use the Enneagram as a tool in your life moving forward. If you are unsure if this workbook is right for you, please contact me!
All designs are exclusive to Rooted Enneagram LLC and are not to be reproduced, duplicated, redistributed or sold. Your purchase is for personal or group use.
Your digital file will available for immediate download following your purchase.
As an Enneagram 1, you see the world from a very practical and logical lens. Your dutiful, conscientious and ethical approach to life keeps you focused on how you can improve and fix things. However, you may struggle with a loud inner critic and a desire to be perfect. Whether your focus is on perfecting yourself, others or the world, you can find more inner peace as you uncover what motivations are behind your actions, thoughts and feelings. This custom journal will walk you through some of the key principles of growth and self care for an Enneagram 1, with encouragement along the way.
I designed this as a workbook or journal to be printed, or to be used in Goodnotes if you prefer to use digitally. There are 18 pages of content included (not including cover page).
INCLUDED:
Enneagram 9 Types Overview
Enneagram Symbol reference sheet
My Enneagram Map: key components of your type
Affirmation Coloring Sheet
Any Day Daily Check-In Worksheet (can be used over and over again)
10 Customized Worksheets with type specific:
- Affirmation
- Body, head and heart checks
- Questions & exercises tailored to your type
- Read-out loud mantra
- Gratitude prompt
HOW TO USE:
Use the 10 customized worksheets as you wish - daily, weekly or monthly
Use the Any Day Daily Check-in worksheet as desired, you can print unlimited copies or duplicate digitally to use over and over
PLEASE NOTE:
I am not a licensed counselor or trained in therapy techniques that address trauma or other issues. My training and expertise is based on how to use the Enneagram as a tool in your life moving forward. If you are unsure if this workbook is right for you, please contact me!
All designs are exclusive to Rooted Enneagram LLC and are not to be reproduced, duplicated, redistributed or sold. Your purchase is for personal or group use.
Your digital file will available for immediate download following your purchase.